by Ben Pryor | Oct 10, 2019 | Skincare
I asked licensed esthetician, Shelly LaLonde of LaVida Massage Shelby Township, a few questions about fall skincare tips! How long have you been an esthetician and how long have you been at LaVida Massage? I went to Esthetics school in 2008, I was 44 years old. I had...
by Ben Pryor | Sep 15, 2019 | Massage, Membership, Self-Care, Wellness
Summer is coming to an end and fall is just around the corner. With fall, comes a little more regularity. Gone are the days of going to the beach in the middle of the week or taking a Friday off work simply because the Sun is shining. It is officially time to buckle...
by Ben Pryor | Jul 30, 2019 | Massage, Self-Care, Skincare, Wellness
Some days, it is just too hot to do anything outside. That doesn’t mean that you have to just sit and twiddle your thumbs on the couch all day! There are plenty of great ways to enjoy yourself without melting in the hot summer sun. The most obvious way to enjoy...
by Ben Pryor | Jun 30, 2019 | Massage, Self-Care, Wellness
Summer is officially here and you want to get out and be active! But, the usual walking and bike riding is starting to become a little boring. Don’t worry! There are plenty of other great alternatives. The warm weather allows for so many activities that it would...
by Ben Pryor | Jun 12, 2019 | Massage
When people think of the health and wellness industry, they think it is predominantly dominated by women. Here at LaVida Massage, it is actually a 60-40 (women to men) split. We encourage all genders to take an interest in their self-care. Don’t let the stigma...
